Course Application
1 Day Course
Johor Bahru, Group Sitting Venue
from 08:30 Sun 2nd November to 17:00 Sun 2nd November
English - Mandarin for old students only
OneDay Application Form
 
 
One day courses are a valuable way for old students, who are trying to maintain their sila, to deepen their practise. New students ie those who have not done a 10-day course with S.N.Goenka or one of his assistants cannot be accepted on a one-day course.

The timetable of a one-day course would be one of the below two. For the course that you are applying to, please refer to the top of this page to find out the start time of the course.


1) From 8:30 am to 5:00 pm



8:30-9:00 a.m.----------------Arrive/Registration

9:00 a.m.     ----------------ANAPANA session

11:00 a.m.    ----------------VIPASSANA session

12:00-1:00 p.m.---------------Lunch break

                              (Interview with assistant teacher at 12:30 p.m. if you wish)

1:00-2:00 p.m.--------------  Meditation

2:00-3:00 p.m.----------------Group Sitting

3:00-3:40 p.m.----------------Meditation

3:40-4:00 p.m.----------------METTA session

4:00-4:30 p.m.----------------Noble silence ends, Tea Break

4:30-5:00 p.m.----------------Discourse

5:00 p.m.---------------------Course Ends



2) From 12:30 pm to 7:00 pm



12:30-1:00 p.m.----------------Arrive/Registration

1:00-2:00 p.m.----------------ANAPANA instruction

2 00-3:00 p.m.----------------Meditation (ANAPANA)

3:00-4:00 p.m.--------------  VIPASSANA instruction

4:10-5:10 p.m.--------------  Meditation (VIPASSANA)

5:20-6:20 p.m.--------------  Group Sitting & Metta Bhavana

6:25-7:00 p.m.----------------Noble silence ends, Discourse

7:00 p.m.---------------------Course Ends

Noble silence and all the other rules of a 10-day course are followed, please reread the Code of Discipline. All students should observe the rules for modest dress as outlined in the Dress Code Examples.


What to bring?
Cushions if you wish, water
The 1-day course is held at Johor Bahru Group Sitting Venue
Location map

16, Jln Seri Austin 1/2,
81100 Tmn Seri Austin, JB

It assists us greatly if you can pre-register for this course, by clicking on the `Next` button at the bottom of this page and fill in the questions asked.

 
 
Please note that information sent over the Internet is not secure and is subject to interception by others during transmission. If you are concerned about the possibility of security risks of your confidental information while it is on the Internet, DO NOT USE THIS FORM.

The information you provide on this form will be treated confidentially. Some of the information will be processed on computer. By completing this form, you give your consent to the storage and use of this information by the Vipassana course organisers as described in the Privacy Policy applicable where the course for which you are applying is being held, a copy of which may be obtained from the course registrar or at the course site upon your arrival.


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