Vipassana

Course Application

1 day courseGreenwich, Sydney. 46-50 Greenwich Rd. Phone 0415 993 997from 9:00am Sun 16th June to 5:00pm Sun 16th June

OneDay Application Form

One day courses are open to old students, ie those who have done a 10-day course with S.N.Goenka or one of his assistants and who are trying to maintain their sila, to deepen their practise. New students cannot be accepted on a one-day course.

The timetable of a one-day course is approximately as follows:-


8:30-9:00 a.m.----------------Arrive/Registration

9:00 a.m.     ----------------ANAPANA session followed by meditation

11:00 a.m.    ----------------VIPASSANA session

12:00-1:00 p.m.---------------Lunch break

                              (If an assistant teacher is present, there are interviews at 12:30)

1:00-2:00 p.m.--------------   Meditation

2:00-3:00 p.m.----------------Group Sitting

3:00-3:30 p.m.----------------metta

3:30-4:00 p.m.----------------Afternoon Tea

4:00-5:00 p.m.----------------Meditation and Discourse

5:00 p.m.---------------------Course Ends

Noble silence and all the other rules of a 10-day course are followed, please reread the Code of Discipline.

What to Bring

Please bring a blanket/shawl, meditation cushion and mat as the floor is wooden. You will also need to bring your own vegetarian lunch. Tea is provided.

Location

The venue is the Greenwich Senior Citizens Hall which is located at 46-50 Greenwich Rd, Greenwich, which is behind the Greenwich library. (map)

How to get there

The hall is a 15 minute walk from Wollstonecraft Station, via the Smoothey Park footbridge and Giles Avenue.

Alternatively, catch bus 254 from QVB Stand C, York St at 8:32amarriving at the corner of Greenwich Road and Pacific Highway at 8.47am. From there is is a 5 minute walk down Greenwich Road. Please check with Sydney buses that this timetable is current at www.sydneybuses.info

From there it is a 5 minute walk down Greenwich Road.

For more information please ring Puay-Yuen Leow on 0415 993 997.

Please register for this course, by clicking on the Next button at the bottom of this page and filling in the questions asked.

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