Vipassana

Vipassana Application

1 day courseDhamma Pabhafrom 8:00am Sun 2nd May to 5:00pm Sun 2nd May

OneDay Application Form

One day courses are a valuable way for old students, who are trying to maintain their sila, to deepen their practise. New students ie those who have not done a 10-day course with S.N.Goenka or one of his assistants cannot be accepted on a one-day course.

The timetable of a one-day course is approximately as follows:-


7:45-8:00 a.m.----------------Arrive/Registration

8:00 a.m.     ----------------ANAPANA session followed by meditation

11:00 a.m.    ----------------VIPASSANA session

12:00-1:00 p.m.---------------Lunch break

                              (If an assistant teacher is present, you may have an interview at 12:30 p.m.)

1:00-2:30 pm.--------------  Meditation

2:30-3:30 pm.----------------Group Sitting

3:30-4:00 pm.----------------Meditation

4:00-4:30 pm.----------------METTA session

4:30-5:00 pm.----------------Discourse

5:00 pm.---------------------Course Ends

Noble silence and all the other rules of a 10-day course are followed, please reread the Code of Discipline.

What to bring?

Cushions, meditation blanket

Note: lunch and afternoon tea are provided.

The course is held at Dhamma Pabha

It assists us greatly if you can pre-register for this course, by clicking on the Next button at the bottom of this page and fill in the questions asked.

Please note that information sent over the Internet is not secure and is subject to interception by others during transmission. If you are concerned about the possibility of security risks of your confidental information while it is on the Internet, DO NOT USE THIS FORM.

The information you provide on this form will be treated confidentially. Some of the information will be processed on computer. By completing this form, you give your consent to the storage and use of this information by the Vipassana course organisers as described in the Privacy Policy applicable where the course for which you are applying is being held, a copy of which may be obtained from the course registrar or at the course site upon your arrival.

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