Course Application

Server Application
This application is for those wishing to serve on a vipassana course
1 Day Course
Dhamma Pabha, Upper Dromedary
Sunday 17 August 2014
OneDay Application Form
One day courses are a valuable way for old students, who are trying to maintain their sila, to deepen their practise. New students ie those who have not done a 10-day course with S.N.Goenka or one of his assistants cannot be accepted on a one-day course.

The timetable of a one-day course is approximately as follows:-

7:45-8:00 a.m.----------------Arrive/Registration

8:00 a.m.     ----------------ANAPANA session followed by meditation

11:00 a.m.    ----------------VIPASSANA session

12:00-1:00 p.m.---------------Lunch break

                              (If an assistant teacher is present, you may have an interview at 12:30 p.m.)

1:00-2:30 pm.--------------  Meditation

2:30-3:30 pm.----------------Group Sitting

3:30-4:00 pm.----------------Meditation

4:00-4:30 pm.----------------METTA session

4:30-5:00 pm.----------------Discourse

5:00 pm.---------------------Course Ends

Noble silence and all the other rules of a 10-day course are followed, please reread the Code of Discipline.

What to bring?

Cushions, meditation blanket

Note: lunch and afternoon tea are provided.

The course is held at Dhamma Pabha

It assists us greatly if you can pre-register for this course, by clicking on the Next button at the bottom of this page and fill in the questions asked.

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Vipassana Meditation Centre Tasmania
Dhamma Pabha
GPO Box 6, Hobart, TAS 7001