One Day Application Form   

Dates: from 08:30 Sun 8th October to 17:00 Sun 8th October     Turner, ACT    Type: One Day Course for Old Students only
One day courses are a valuable way for old students, who are trying to maintain their sila, to deepen their practice. New students ie those who have not done a 10-day course with SN Goenka or one of his assistants cannot be accepted on a one-day course.

The timetable of a one-day course is approximately as follows:-

8:45-9:00 a.m.----------------Arrive/Registration
9:00 a.m.     ----------------ANAPANA session followed by meditation
11:00 a.m.    ----------------VIPASSANA session
12:00-1:00 p.m.---------------Lunch break
                              (If an assistant teacher is present, you may have an interview at 12:30 p.m.)
1:00-2:30 p.m.--------------  Meditation
2:30-3:30 p.m.----------------Group sitting
3:30-4:30 p.m.----------------Meditation
4:30-5:00 p.m.----------------METTA session
5:00-5:30 p.m.----------------Noble silence ends, Afternoon tea
5:30-6:00 p.m.----------------Discourse
6:00 p.m.---------------------Course ends

Noble silence and all the other rules of a 10-day course are followed, please reread the Code of Discipline.


There will be a one day Vipassana course for old students from 9:00 am to 5:00 pm at the MacKillop House and Conference Centre, 50 Archibald St Lyneham.

If you have any questions or if there are any problems accessing the application please call Janet on 0432 988 406.

On the day Please arrive at 8:45 am so that registration can be completed in good time.

What to bring

a vegetarian lunch for yourself; comfortable and loose clothing. Please avoid tight or revealing garments such as shorts, tank tops, etc. Leggings should be covered by a knee-length top or skirt.

Please bring your own cushion to sit on and a blanket or shawl.

A children’s course will to be held on 22 November.

A 3-day course is scheduled for the Anzac Day long weekend in Canberra. It assists us greatly if you can pre-register for this course, by clicking on the Next button at the bottom of this page and fill in the questions asked.

Have you completed a 10-day course with S.N.Goenka or any of his assistant teachers?

(choose Yes if you are an old student in this tradition)

Please enter your gender

The information you provide on this form will be treated confidentially unless disclosure is required by law. Some of the information will be processed on computer. By completing and signing this form, you give your consent to the storage and use of this information by the Vipassana course organizers as described in the Privacy Policy applicable where the course for which you are applying is being held, a copy of which may be obtained from the course registrar or at the course site upon your arrival.